Green tea · South Africa

Green Rooibos

Unoxidized South African rooibos with mild, grassy flavor and no caffeine.

Green Rooibos
How to brew
Green Rooibos — How to brew
LeafWaterTemperatureTimeInfusions
Western 3 g 250 ml 93°C / 200°F5 min 2
Best time: EveningPremium
Start this timer → teafinity.app

About this tea

Green Rooibos represents a modern innovation in South African tea production. Unlike traditional red Rooibos which undergoes oxidation, green Rooibos is quickly dried to prevent oxidation, preserving its green color and creating a completely different flavor profile. Though not technically tea (Camellia sinensis), it's often categorized with green teas due to similar processing and appearance.

The rapid drying process preserves higher levels of antioxidants, particularly aspalathin, unique to Rooibos. This creates a lighter, more delicate beverage closer to green tea in character while maintaining Rooibos's signature absence of caffeine and tannins. The lack of astringency makes it impossible to over-steep, perfect for casual brewing.

The flavor profile is gentle and approachable: mild, slightly grassy notes similar to light green tea, natural subtle sweetness, clean mineral undertones, and no bitterness regardless of steeping time. Without caffeine or tannins, it offers the green tea experience for those avoiding stimulants. The lighter processing preserves more of the plant's natural character.

Brewing recommendations: Use 1 teaspoon (3g) per 250ml cup with water at 93°C (200°F), steeping for 5 minutes or longer. Cannot become bitter, so extended steeping only strengthens flavor. Excellent iced or as evening drink. Some enjoy it with milk and honey.

Perfect for evening consumption or those sensitive to caffeine. Safe for children and pregnant women. Pairs well with light evening snacks, bedtime treats, or as a calming nightcap. The antioxidant content appeals to health-conscious consumers. Provides a green tea alternative for those with caffeine sensitivity or seeking evening options.

Caffeine, in context

Per 250 ml cup, brewed as directed.

Green Rooibos 0 mg
Black tea 47 mg
Espresso 63 mg
Filter coffee 95 mg

Flavor profile

  • mild
  • grassy
  • slightly sweet
  • mineral

Health benefits

  • caffeine-free
  • mineral rich
  • antioxidants
  • evening friendly

Pairs wonderfully with

  • evening snacks
  • mild cheese
  • honey
  • bedtime

You might also enjoy

Frequently asked questions

Can you re-steep Green Rooibos?

Yes — Green Rooibos gives 2 good infusions. Start at 300 seconds and add a little time to each round.

How much caffeine is in Green Rooibos?

0 mg per 250 ml cup — Caffeine-free.

What water temperature does Green Rooibos need?

93°C / 200°F. Hotter water pulls out bitterness; cooler water under-extracts the leaf.

Teafinity times every infusion for you

The app loads this tea's exact schedule, rings even in your pocket, and logs every session — free on iPhone and Android.

Download on the App Store Get it on Google Play