Oolong tea · Wuyi Mountains, China

Tie Luo Han (Iron Arhat)

Ancient Wuyi rock tea with powerful character and legendary Buddhist connections.

Tie Luo Han (Iron Arhat)
How to brew
Tie Luo Han (Iron Arhat) — How to brew
LeafWaterTemperatureTimeInfusions
Western 5 g 250 ml 93°C / 200°F1 min 30 s 3
Gong Fu 9 g 100 ml 93°C / 200°F 10 s + 9
Gong Fu: Rinse 10s · discard 1: 10s 2: 15s 3: 20s 4: 25s 5: 35s 6: 45s 7: 60s 8: 80s 9: 100s
Best time: EveningPremium
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About this tea

Tie Luo Han (Iron Arhat) claims the longest documented history among Wuyi rock teas, with records dating to the Song Dynasty. Named after the Arhats (Buddhist saints) and iron-like strength of its character, legend says warrior monks created this tea to maintain alertness during long meditations. The original bushes grow in Wuyi's Hui Yuan Pit, considered one of the most prestigious yancha locations. Historical texts describe emperors requesting this specific tea for its powerful yet balanced character.

The ancient bushes, some over 400 years old, grow in narrow ravines where they receive limited sunlight, concentrating their energy into fewer, more potent leaves. The extreme mineral content of Wuyi's volcanic soil manifests strongly in Tie Luo Han. Traditional processing involves heavy oxidation (75-85%) and multiple roastings over charcoal, sometimes spanning months. Master roasters carefully develop its power without creating harshness. The result is tea with remarkable depth and longevity.

The flavor profile is powerful and complex: initial roasted notes of cocoa and coffee give way to surprising fruitiness - dark cherries and dried longans. The mineral character is pronounced but smooth, like drinking from an ancient stone cup. Subtle Chinese medicinal herb notes add intrigue. The texture is full-bodied and coating, with pleasant astringency that builds with each sip. Multiple infusions reveal remarkable evolution from roasted to fruity to mineral to sweet. The energy (qi) is notably strong, creating alertness and warmth.

Brewing recommendations: Use 1 tablespoon (5g) per 250ml cup with water at 93°C (200°F), steeping for 90 seconds. This powerful tea needs heat. For gongfu style, use 8-9g per 100ml, steeping 15-25 seconds initially after rinsing. Can yield 10+ increasingly complex infusions. Yixing purple clay enhances its character.

Best savored during focused tea sessions to appreciate its power and complexity. Traditional for important business discussions and meditation preparation. Pairs excellently with roasted meats, dark chocolate, dried fruits, and strong cheeses. The powerful character stands up to rich foods. In Chinese culture, serving authentic Tie Luo Han demonstrates serious tea knowledge and respect. This is liquid meditation - powerful, grounding, and transformative.

Caffeine, in context

Per 250 ml cup, brewed as directed.

Tie Luo Han (Iron Arhat) 44 mg
Black tea 47 mg
Espresso 63 mg
Filter coffee 95 mg

Flavor profile

  • roasted
  • fruity
  • mineral
  • complex

Health benefits

  • antioxidants
  • longevity
  • metabolism
  • focus

Pairs wonderfully with

  • roasted meats
  • dark chocolate
  • dried fruit
  • evening comfort

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Frequently asked questions

Can you re-steep Tie Luo Han (Iron Arhat)?

Yes — Tie Luo Han (Iron Arhat) gives 9 good infusions. Start at 10 seconds and add a little time to each round.

How much caffeine is in Tie Luo Han (Iron Arhat)?

44 mg per 250 ml cup — Medium caffeine.

What water temperature does Tie Luo Han (Iron Arhat) need?

93°C / 200°F. Hotter water pulls out bitterness; cooler water under-extracts the leaf.

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